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I apologize for my lack of activity this past month. My depression was starting to act up again, but instead of waiting for it to hit me, I decided to take action of putting myself in a situation where I don't need to focus on negative but on the positive, ergo I have started working out, in fact I have lost 20 in the past 6 weeks. Since I am working out, I am releasing dopamine, which is improving my mood, and makes me look forward to my next work out. I am happy to say that I punched my depression in the face and told it, "Not today!" I will be heading to a Zumba class here in a little bit so, I'll try to keep y'all updated.
  • Listening to: The humming of my fridge.
  • Reading: My Journal
  • Watching: Ultimate Otaku Teacher
  • Playing: Pokemon Super Mystery Dungeon
  • Eating: Chinese food
  • Drinking: Ginger Ale
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Submitted on
April 4, 2016
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